In the massage realm, being fully present with you is my most powerful tool.  My hands listen carefully to your body, working slowly and with progressive pressure.  I use a strong/firm yet gentle touch, instantly adjusting to your needs, using finesse rather than force. Depth is achieved through trust and relaxation, allowing the body to open up and release tension.  I work intuitively, with my hands being guided to address your body’s specific needs.  I specialize in deep, therapeutic work that is gentle and smooth, effective and totally relaxing.  When the session is completed, your energy will feel balanced, restored, and your body thoroughly cared for.

In Yoga, my highest intention is to hold a space for every element of you to be welcomed in, deeply seen, loved, guided. Whether this is through meditation, asana (yogic postures), breathwork, or a combination designed uniquely for you, I will hold you every step of the way. Our culture promotes a never-ending amount of doing - in the yogic containers I offer, it is a countercultural experience of simply being.

When practicing Reiki, we restore inner balance and integrate nourishing, healing energies into your mind, body, and soul. Listening deeply to you and your spiritual guides as a collective, I follow my intuition to facilitate a deep, soulful ease, throughout every layer of your being. Your only job is to simply receive the loving care that is offered.